Does constipation cause back pain


Constipation is a chronic condition in which the patient’s bowel motions are irregular. Patients in this group report having fewer bowel motions per week. If you have constipation, you will experience symptoms such as throbbing pain or a full, uncomfortable feeling.

Another indicator is if you can’t seem to clear your bowels. If you have severe discomfort, observe blood in your stool, or begin vomiting as a result of your constipation, you should see a doctor right once.

During constipation, you may experience mild abdominal or lower back pain. It could be caused by dehydration, a lack of fiber, or a bowel obstruction, among other things. A prescription side effect or a lack of activity could be causing your discomfort. Constipation combined with back discomfort has also been identified as an early indicator of rectal or colon cancer in some circumstances.

Lumbar discomfort can be caused by muscle strains, ligament sprains, or herniated discs, but if you’re not sure, talk to one of our specialists at Rheumatology Care of North Houston.

To figure out what’s wrong, the doctor will run a few tests, go over your medical history, and look over your drug list.

Constipation signs and symptoms

Constipation is characterized by infrequent or difficult bowel movements. Normal bowel movements take place once or twice a day. You might only have three bowel motions per week if you have constipation.

Additional constipation symptoms include:

  • hard or lumpy stool
  • pain passing stool
  • feeling of fullness
  • straining to pass fecal matter

Constipation causes the intestines to enlarge due to fecal waste that has been retained. This might cause pain in the abdomen and back. This sort of back pain is usually described as a dull, aching sensation.

Constipation causes

Numerous variables, including your nutrition, physical activity, and stress, can induce constipation. Diet is often blamed for minor constipation. Constipation can be caused by a variety of factors, including:

  • fiber deficiency in the diet
  • Changes in hormones or pregnancy
  • dehydration
  • damage to the spine or the brain
  • Physical activity is insufficient.
  • stress
  • certain medications

Lower back pain

It’s conceivable that your back pain and constipation are linked if your lower back pain is dull and you have constipation. The ache in your back could be caused by a backlog of feces in your colon or rectum.

If your back pain is severe, it could be caused by something other than constipation, such as:

  • Irritable bowel syndrome (IBS) is a condition that affects (IBS)
  • damage to the spinal cord
  • Parkinson’s disease is a neurological disorder that affects people.
  • back pain from a pinched nerve
  • spinal tumor

If you’re suffering from significant back pain, make an appointment with your doctor.

Treatment options for constipation and back pain

Constipation is frequently treated with food or lifestyle changes. For short-term relief, laxatives or suppositories might be used.

Constipation can be relieved by making the following lifestyle changes:

  • Increase the amount of fiber in your diet. Green beans, broccoli, and green peas, as well as whole grain breads, will offer your body with the fiber it requires. Fiber will help your stool flow through your intestines more easily.
  • Increase your water consumption. Constipation can be exacerbated by dehydration. Dry feces might be difficult to pass. Drink 64 ounces of water every day.
  • Get some exercise on a regular basis. Your muscles will be used more frequently if you workout regularly. It also increases intestinal activity. Consult your doctor before beginning a training routine if you’ve had previous problems with exercise.
  • Maintain a schedule. If you try to go to the bathroom at the same time every day, your body will be more likely to have regular bowel movements.

While you’re treating your constipation, ease your back pain with over-the-counter pain relievers and heating pads. If your constipation has been properly addressed but your back pain persists, consult your doctor to determine the source of your lower back pain.

When should you make an appointment with your doctor?

You should visit a doctor if your symptoms are severe or do not improve with home treatment.

Consult a doctor as soon as possible if you’re suffering any of the following symptoms:

  • blood in your stool or around your rectum
  • sharp pain in your back
  • sharp pain in your abdomen
  • fever
  • vomiting


Constipation can manifest itself as dull lower back ache. Constipation is most likely alleviated by increasing the amount of fiber in your diet and increasing your water intake. Symptoms can often be relieved with over-the-counter laxatives and pain relievers.

If you’re having severe pain, have blood in your stool, or have other concerning symptoms, you should see your doctor to discuss them.

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